Exchange · Category

Substance Use & Seeking Help resources

5 free Collasia resources on substance use & seeking help, from the Exchange pillar. Practical steps, worked examples and tools to use with your peers.

All of ExchangeAdaptability & Intellectual HumilityAI in Professional CommunitiesCollaborative SensemakingConfidence Through LearningCross-Cultural Professional ExchangeEmotional Strain & CommunicationGambling, Spending & Compulsive PatternsKnowledge SharingListening & Conversation AwarenessPeer Learning & MentoringQuestions & Conversations
Plan Professional Socializing Without AlcoholCOL-WB-005 · 2 min readPlan Professional Socializing Without Alcohol

Professional connection can take place without drinking. Prepare a brief response, choose suitable venues and consider support for situations that feel…

September 27, 2026When Medication Use Feels Difficult to ControlCOL-WB-004 · 2 min readWhen Medication Use Feels Difficult to Control

Using prescription medicine differently from its instructions or feeling unable to control use deserves a confidential conversation with a prescriber.

September 26, 2026Prepare to Discuss Alcohol Use with a Healthcare ProfessionalCOL-WB-003 · 3 min readPrepare to Discuss Alcohol Use with a Healthcare Professional

An honest account of drinking and its consequences can help a clinician assess what support is appropriate.

September 25, 2026You Do Not Have to Lose Your Career Before Asking for HelpCOL-WB-002 · 3 min readYou Do Not Have to Lose Your Career Before Asking for Help

You can ask for support while still functioning at work. Explore how to approach a provider before waiting for a dramatic event to justify your concern.

September 24, 2026When Substance Use Starts Affecting Your WorkCOL-WB-001 · 3 min readWhen Substance Use Starts Affecting Your Work

Changes in reliability, safety or relationships can be a reason to seek help about substance use.

September 23, 2026

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