Connect · Category

Privacy, Help-Seeking & Peer Support resources

5 free Collasia resources on privacy, help-seeking & peer support, from the Connect pillar.

All of ConnectAgency & Social ConfidenceBelonging & Relationship InvestmentBoundaries & AssertivenessEmotional Awareness & ExpressionFinding ExpertisePersonal Circumstances & WorkPerspective & Interpersonal CuriosityProfessional IdentityProfessional TransitionsRelationships & Introductions
Choose a Support Group with Clear BoundariesCOL-WB-045 · 2 min readChoose a Support Group with Clear Boundaries

Groups vary in purpose, moderation and privacy practices. Review expectations and suitability before sharing, especially when the setting is a…

November 6, 2026Support a Peer Without Becoming Their TherapistCOL-WB-044 · 2 min readSupport a Peer Without Becoming Their Therapist

A peer can listen, show concern and encourage appropriate help while respecting their own limits.

November 5, 2026Understand What an Employee Assistance Service Can OfferCOL-WB-043 · 2 min readUnderstand What an Employee Assistance Service Can Offer

Employer-linked support varies in scope, access and confidentiality. Learn what to ask before using a service rather than assuming it is available or…

November 4, 2026Prepare for a First Support AppointmentCOL-WB-042 · 2 min readPrepare for a First Support Appointment

An initial appointment can feel easier to approach with a few notes. Describe what is happening, its effects and the questions you want answered without…

November 3, 2026Choose What to Share About a Personal DifficultyCOL-WB-041 · 2 min readChoose What to Share About a Personal Difficulty

Sharing can help obtain support, but details should serve your purpose and comfort.

November 2, 2026

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